Testimonials
Here's what my clients are saying!
I don't even know where to start with this incredible person. Lisa came into my life at the optimum time - a time when my training and fitness regime had come to a halt, a time when nutrition wise I was struggling. A time when I really thought I had come to the end of my fitness journey. I struggled with food (knowing what to eat) & I was growing an unhealthy eating habit where if i faltered of the plan in anyway shape or form I would guilt myself completely about it. I was eating much too little & training much too hard (sometimes 14 times a week) & my body was in starvation. Lisa came in & changed everything up, I went from eating very little to struggling to get the food into me. She also cut my training sessions in half. She taught me about food, she educated me in macros & she was there EVERY step of the way. Nothing was too stupid a question to ask & the help and support was there 24/7. One thing I find with competing fitness PT's is regularly they are uninterested in working with you unless your ultimate goal is to complete - this isn't the case with Lisa. She never rammed any opinions down my throat, she never made me feel that I wasn't good enough to be a client of hers. Actually quite the opposite. She is the best person to cater for YOUR goals, not what she wants you to achieve, but what YOU want to achieve. Lisa caters your personalised plan for your lifestyle. Investing in Lisa has been my best decision to date. Through all of my PT's I rarely hit the goals I set out & one I have been trying to achieve a long as i can remember is an unassisted pull up, which I completed under the guidance of this genius. She is amazing & worth every cent & more. If your on the fence regarding choosing Lisa as your PT - my recommendation is DO IT! I promise it will be the best money you ever spend :) I am still training with Lisa (6 months now) & will continue to to continue building up my strength, training & overall mental & physical health. Thank-you for everything Lisa your an absolute angel and an amazing person :) xx
Kate - Online Coaching Client
“As a single mother who works and goes to college I was beginning to lose hope that I could ever get fit or lose weight. I had tried slimming world, weight loss pills and even personal training once a week but I never got the results I wanted. Now after 5 months of online training with Lisa I have totally transformed not just my body but my lifestyle, and I feel fitter and healthier than ever! Lisa made a workout plan to suit me and my busy lifestyle which made it easier for me to fit in going to the gym every day, the workouts are hard but rewarding and I now love weight training which is saying a lot since I used to be terrified of going near any weights in case I made an idiot of myself! The meal plan was simple and easy to follow and to my surprise included snacks between meals and even chocolate was allowed which I think is what helped me stay on track, I was never starving myself of anything. I know I couldn’t have done all this without lisas constant messages of support and encouragement or without having her plan to follow so I honestly can’t recommend her highly enough!”
— Amy
“What an absolute gem Lisa is! She delivers amazing training, she is so knowledgeable and caring and she explains the exercises and demonstrates so I know I’m being looked after. I’m really enjoying being pushed and seeing results and I have Lisa to thank for it ”
— Annie - Personal Training Client
“Just finished 16 weeks online coaching with Lisa. Lisa is an amazing coach, her training plans are challenging & tough! Lisa gave me gym & home sessions which were crucial when you’re a busy mom of two. Lisa introduced me to tracking my macros which allowed me to eat healthily but also have a bar of chocolate or the odd glass of wine. I loved the weekly check ins, it gave me accountability & the feedback was always supportive & motivating. I have learnt so much from Lisa & will use this knowledge to keep reaching my goals. I can’t recommend her enough, & on top of all that she’s a really nice person who was very patient & supportive when I explained I suffered from anxiety. Thanks Lisa”
— Emily - Online Coaching Client
“Lisa B is amazing!! I have been training with Lisa for the past two months and am loving every single minute of it! She’s incredibly talented at what she does and really pushes you to the max. What I love most is she really doesn’t take any nonsense, if your not pushing yourself to the max, she is sure to tell you. I have never felt so fit and can’t wait to (hopefully) have the same fitness level and figure as she does. I would highly recommend her to anyone that wants to reach their goal and need that extra little push!”
— Hayleigh - Personal Training Client
“‘I had been trying to reach my goals on my own for so long with no luck, as soon as I started with Lisa I was on the right path to making progress. She’s given me all the tools I need to achieve my goals as well as constant support and motivation. She gives you no option of failing because it’s just too easy to stay on track! Plus I really enjoy my training program and the nutrition plan is realistic. I feel like i’m creating new habits and a sustainable healthy mindset that will last my lifetime. Invaluable’”
— Melissa
“Currently on Lisa’s 8 week online programme and cannot recommend her enough! I am just passed half way mark and already smashed some of my goals! The plan is simple, structured and so easy to follow! Lisa is a great support as well and always at hand for any silly questions I have”
— Una
“Lisa is amazing!! Her motivation levels are through the roof. Always willing to listen and give the direction I needed to acheive my goals. With her combined experience and knowledge of the fitness industry, she is by far the best trainer I have come across!!!”
— Shanna
“I have been very lucky to have Lisa has a trainer for approx a year. I was able to follow her incredible and inspiring journey. The best part is she puts the same amount of effort in with her clients. Lisa is caring, motivating, passionate and very knowledgeable. She understands your goals and wants you to achieve them. She may be small but she’s the best trainer I have ever come across and has helped me achieve my goals!”
— Tenneil
“Lisa is an incredible trainer . Makes you feel very comfortable and is full of knowledge. Also great fun which is helpful when your on burpee number 20 ”
— Barbara